Our Treatments
Manual Therapy
Hands on manual therapy techniques consisting of deep tissue mobilization along with active release technique are an effective way to address specific adhesions in muscle groups, joints, and fascia to release tension, improve range of motion to alleviate pain.
Corrective Exercise
Based on your specific needs and imbalances, you’ll be instructed in movements and exercise to improve mobility, joint strength, body control and stability. Including pilates and functional range conditioning exercises to improve your overall fitness and well-being.
Dry Needling
Dry Needling is an insertion of a very fine filament needle to deeper tissues that are considered trigger points to your pain. It works by causing micro tears in the muscle fibers to promote the healing process. This effect provides an environment that enhances the body’s ability to heal and reduce pain.
Cupping
Cupping is a technique originating in Eastern medicine, involves placing specially designed cups on the skin, creating a lifting effect that gently draws the underlying tissues upward.This improves blood flow to relieve tension, reduce inflammation, and promote muscular efficiency.